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Green Lake Healing Center

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Testimonials - N, P

Nausea - Pain - Pinched Nerve - Poison Ivy - Postpartum Depression - PMS - Pregnancy

Nausea

When  I first saw Paul on September 12 [1995], I had been sick since May 29  (15 weeks). I spent the whole month of June in bed because I was either  too dizzy to get out of bed or the sheer will it took to be up and  ambulatory was too much for me to bear. I also had incredible bouts of  nausea that were so bad I thought I would throw up, but did not.

Interspersed  with the dizziness and nausea were days when my whole body felt as if  it weighted a ton and it took every ounce of energy to simply carry on a  conversation. Or I would have days when I woke up feeling alright, go  into Charlottesville (from Earlysville) to Fresh Fields and Kroger, and  arrive home one and a half hours later totally physically depleted. Some  days I was totally symptom-free. When I would “overdo it”—and I never  knew what would be too much for my body to handle—I was so exhausted  that even lying down brought me no comfort. My muscles and limbs did not  hurt, per se, but I was extremely uncomfortable, so much so that often I  was unable to sleep and suffered from insomnia.

Throughout  all of this, I went to see many doctors and had numerous tests. It was  thought that I had an inner ear infection or suffered from Chronic  Fatigue Syndrome, or the doctor was simply baffled. I even had an MRI to  rule out MS. I finally went to see Paul and he started me on a 4-day  course of Chinese herbs. During my first visit, Paul also stimulated  some acupressure points and immediately I felt fifty percent better. I  drank the herb tea mixtures for three weeks, at the end of which I felt  back to my old self. It is now over a month later and I have had no  recurrence of any of my symptoms and feel that I owe Paul my life. I  could have spent the rest of my life with traditional Western medicine  and never gotten any relief, much less discover what it was, in fact,  that I was plagued with. I would, and have recommended Paul Olko to a  lot of people to cure whatever ails them.

—M. G. K.

Pain

Paul,
My session with you, last night, really helped me with my injury.
Thank you for fitting me in! - J

I injured my foot rushing through the Charlotte NC airport trying to make my connecting flight. Carrying a heavy backpack and wearing only sandals something gave in my left foot. Every time I stepped on the foot afterwards I experienced a shooting pain going through it. 

Paul checked it, assured me nothing was broken, massaged and manipulated it and realigned the bones. I felt immediate relief. 

I had a follow-up appointment with Paul just to make sure my foot was healing properly. Now, a few weeks later, the injury is already forgotten and I can again work in my garden and go for walks in the woods. I am so thankful to Paul. --U 

Paul, Today was the first day in six weeks that I didn't feel pain on my ankle, even while walking around with the kids. Thank you so much for what you do! - V

I just saw X, and I want to thank you from the depths of my heart for all of your wisdom and healing gifts that you have shined on our friend. She just came out... and looked at me with a sparkle in her eye, having no pain for the first time in a really, really long time... I wanted to take a minute and truly thank you, my friend, for helping her out.

--E. 

JUST GOT HOME... CAN WALK UP STAIRS WITH NO PAIN!!!!!

Let's remember to use same points...combined with Tui Na, cups and liniments, worked great.

Many Blessings, 

A.

Hi Paul,  

Here's my testimonial:  

First and foremost, I'd like to express my gratitude to Paul for helping me through a health crisis and restoring my overall health. I came to Paul with very high blood pressure that resulted from a drug reaction, two frozen shoulders, and pain everywhere in my body. Within two weeks, through Chinese massage and herbal formulas, my blood pressure returned to normal range.  

At that point, my health crisis was over and during the next four months, Paul continued to loosen up my frozen shoulders so that I could regain normal daily functioning, such as dressing, cooking, and cleaning. Throughout this time, I was reassured knowing that Paul was there for me each week - listening, observing, encouraging, and offering his decades of experience as a healing practitioner. It was a difficult period for me, as I was in excruciating pain, and it meant a lot to me that Paul cared so much about my healing. I don’t know how I would have made it through this time without his help. In addition to the body work and herbs, Paul made recommendations on diet, supplements, and exercise. It all helped.  

We are now moving on to a different phase of my healing and I am happy to focus on my overall well-being. Each day I appreciate the pain-free use of my hands, arms, and legs throughout my normal routine. I have also returned to playing music, one of my passions in life! 

Thank you, Paul.  

See you soon, S

Pinched Nerve

Recently  I have been out in the country or up in a hollow painting when you have  called. And I continue to want to take advantage of these last warmish  days to paint outdoors and get some good studies for winter painting. 

I am feeling great and my left arm no longer feels numb. I really only  wanted to make another appointment to have some closure about all the  work that Paul has done to heal my neck and arm. 

I continue to do the exercises and practice the Qigong that I was shown.  (although a bit of a blip in October but back at it now)  And I know it  helps. 

I have received so much care from you, Paul. I am very appreciative. 

Paul  solved the problem of pinched nerves in my neck causing numbness and  tingling in my arm.  And with his knowledgeable care my general health  and well being improved tremendously. I have never felt better. 

Lee H.

I really do not know how to start this letter. You have done so much to improve several of my physical problems.

I guess I should start by saying that I had visited a chiropractor for a very stiff neck, numbness in my entire left arm, and headaches that I could no longer tolerate. After x-rays and a thorough exam, the chiropractor told me that he couldn’t help me and suggested I see an orthopedic surgeon. He indicated that cartilage was worn thin between vertebrae and the nerve was being pinched.

I then went to my family doctor who prescribed some pain pills and said that should take care of it. They only eased the pain for a short while, and who wants to live on pain pills?

Then one night I had the worst, most painful and uncomfortable nights of my entire life. Here I might indicate that I am 57 years old. The next morning I was ready to check myself into the hospital. I couldn’t take it any longer.

My wife D suggested I try massage therapy. She had heard some good things about you. So out of desperation I said what can I lose? I’ll try him before going to the hospital.

I will never forget my first visit. After a one hour massage I felt taller, lighter on my feet and my headache seemed to show strong signs of relief.

I felt so much better that I began coming twice per week for massage therapy. Both you and I know how much improvement was made. Then I attended Yoga classes by your recommendation and within three months the  signs of improvement were phenomenal.

Paul, you have been a blessing for me, and I will always be grateful for all  the good you have done. You know I will miss you very much, however I  want you to take that as a compliment, and not as a “poor me.” I sincerely wish you and your family only the best and trust that this move will bring you happiness and much success.

If I ever have serious trouble again, you will probably see me on your doorstep in Charlottesville.

Keep up the good work. America needs more people like you.

—A. C. D.

Poison Ivy

Being a  teacher of hearing impaired adolescents, I am almost constantly exposed  to a variety of “bugs” and reasons for exhaustion! However, during the  past three years, I have been remarkably more healthy and productive;  and I attribute this primarily to the excellent, weekly treatments given  to me by Paul Olko.

Paul’s  knowledge of Chinese herbology seems endless; but more importantly, his  application is thorough, conscientious and very successful.

Paul  has treated me for a wide variety of ailments, from stubborn skin  infections to acute poison ivy; from painful dental problems to stiff  necks; from PMS to sore joints. His preventative approach to the “flu”  season has left many of my colleagues questioning their less successful  shots and antibiotics. But the most critical and dramatic work that Paul  has done with me has been the balancing of my Yin. A serious deficiency  has been greatly decreased over the years; the tonifying teas, the diet ideas and even the Ya Ching Music for Health that Paul has prescribed for me have made a world of difference in my life!

I  cannot thank him enough! Nor can I recommend anyone more highly than I  do Paul Olko—a knowledgeable, caring and committed practitioner of  Chinese herbology.

—L. J. B. M.

Postpartum Depression

For a number  of years, dating back as early as 1982, I have had the pleasure of  experiencing the proficiency of Paul Olko’s Chinese Herbal Care.

I have had  continued success over the years with the many Chinese herbal formulas  that Paul has prescribed for me, as well as for my daughter.

It  is my firm conviction that the expertise and knowledge of Paul Olko in  providing me with very thorough consultations, diagnoses and prescribed  Chinese formulas, have been the reasons why I have experienced such  success. Paul also provided a comfort that enabled me to participate in a  healing process of this nature.

He  has treated me for problems, from minor ones such as colds, influenza,  ear and eye infections, to more complex formulas for uterus  strengthening, hormonal balancing and postpartum depression. 

Considering Paul operates a very high volume practice, he has always provided me with extreme quality care.

I consider myself very fortunate to have the availability of a Chinese herbalist of Paul Olko’s caliber.

—N. R.

PMS

For a number  of years, dating back as early as 1982, I have had the pleasure of  experiencing the proficiency of Paul Olko’s Chinese Herbal Care.

I have had  continued success over the years with the many Chinese herbal formulas  that Paul has prescribed for me, as well as for my daughter.

It  is my firm conviction that the expertise and knowledge of Paul Olko in  providing me with very thorough consultations, diagnoses and prescribed  Chinese formulas, have been the reasons why I have experienced such  success. Paul also provided a comfort that enabled me to participate in a  healing process of this nature.

He  has treated me for problems, from minor ones such as colds, influenza,  ear and eye infections, to more complex formulas for uterus  strengthening, hormonal balancing and postpartum depression. 

Considering Paul operates a very high volume practice, he has always provided me with extreme quality care.

I consider myself very fortunate to have the availability of a Chinese herbalist of Paul Olko’s caliber.

—N. R.

I  came to Paul a little over a year ago with a lot of complaints—fatigue,  depression, decreased libido, back pain and irregular periods. After  listening to my symptoms and examining me, he recommended some herbal  preparations and instructions for me to follow. Paul also gave me the  most incredible full body massage, which helped to relax my knotted  muscles and my mind. I followed up with Paul for several months so that  he could monitor my progress with the herb formulas and keep my body  tension-free through massage so that I could exercise without pain. It  was AMAZING! After only four months, I had more energy, almost no PMS, a  more regular monthly cycle and no back pain.

Only  eight weeks ago I consulted Paul on the subject of infertility because  my husband and I were having no success conceiving after TRYING for a  year. I had been on a formula for this for a few months, but still  something was missing. After some wonderful advice from Paul about  relaxing and letting God take control my husband and I were blessed. We  are expecting our second child in June, 1992.

For  any woman who may read this and need some encouragement about using  Paul’s methods of treatment for the whole person, whether it be for  infertility, PMS, or the common cold, please take the time and really  listen to him, because I feel that through him, God is speaking to you.

—T.G.

For  the last six months I have had the good fortunate to be under the care  of Paul Olko. I started treatment for a herniated disc in my lower back  in January, 1993. At first I went to Paul once a week, then three times a  week, and now every other week. Early on we concentrated on my back  problem. Later, however, his wide range of expertise as a Chinese  Herbalist became evident as we began treating other problems (a cold,  hay fever, and PMS).

As  a health care professional, I would like to note other aspects of  Paul’s caring style. First, he gives a thorough exam, looking at the  whole picture. Second, and what impresses me most, are his continuous  evaluations. Paul listens to what his patients say about how they are  feeling and adjusts the treatment if it is necessary.

Please consider this letter in good faith to grant Paul Olko a certificate as a Chinese Herbalist.

—P.M.K, R.N.

 

For more than two years Paul Olko has provided Chinese Herbal Care for me and my son and daughter.

Paul  obviously loves his work with herbs. His belief in their effectiveness  is contagious. When I would ask him about a health problem I was  experiencing, his response was thorough and enthusiastic. Paul has  always been sensitive to my information, impressions and experience. His  prescriptions never failed to help and cure my problems.

Paul  has given me herbs which shrank uterine fibroids, for flu, colds,  digestive problems, weight loss, lack of energy, estrogen deficiency,  ear and eye irritations. Paul has successfully treated my son for asthma  and nervous disorders with herbs. He has assisted my daughter in  recovering from chronic fatigue syndrome.

It  has been an adventure for me to prepare teas from the original herbal  mixtures Paul prescribes from his huge store of ingredients.

Paul  is my first choice of help when I have a medical problem. He has given  me faith that I can heal my body and often my mind and emotions with  Chinese herbs in a safe, balance and altogether beneficial manner  without negative side effects.

—P.A.

It  was wonderful to hear from you and you’re quite welcome for the  overalls—I’m glad pink is a good color for Gabrielle. She is a beautiful  little girl and I’m thankful for being able to share in her life, even  it if was only for a little while. But I do hope I’ll get to see you all  again soon.

It  took some time for me to get adjusted to being back in Jersey. The  first week was sheer craziness and stress, the second week the blues set  in, and now I’m feeling better, a bit more encouraged and a lot more  settled (and it’s even the week of my period!!) Which, by the way, there  are NO symptoms! This is the second month in a row with no weirdness.  Thank you, Paul! I’ll be forever grateful and I don’t mean to sound corny but I honestly feel I owe you my life. 

You mentioned something about changing my formula. Could you do that for me and send it to me? I’ll be glad to pay you.

I’m still using the old formula and for a couple of days I take the false unicorn root.

I’ll  be starting classes at a local college on Wednesday, and I’m looking  for a job doing massage part-time. My parents have been extremely  supportive and although I miss John, I know I made the right decision by  leaving. I miss Atlanta sometimes but it’s really beautiful up here.  I’m looking forward to autumn for it is, without doubt, my favorite  season in the north.

When  do you all plan on moving? Will it be this winter? Please write and let  me know your plans. I hope everything is going well and I miss you a  lot. You give a pretty mean massage.

—D.

Being  a teacher of hearing impaired adolescents, I am almost constantly  exposed to a variety of “bugs” and reasons for exhaustion! However,  during the past three years, I have been remarkably more healthy and  productive; and I attribute this primarily to the excellent, weekly  treatments given to me by Paul Olko.

Paul’s  knowledge of Chinese herbology seems endless; but more importantly, his  application is thorough, conscientious and very successful.

Paul  has treated me for a wide variety of ailments, from stubborn skin  infections to acute poison ivy; from painful dental problems to stiff  necks; from PMS to sore joints. His preventative approach to the “flu”  season has left many of my colleagues questioning their less successful  shots and antibiotics. But the most critical and dramatic work that Paul  has done with me has been the balancing of my Yin. A serious deficiency  has been greatly decreased over the years; the tonifying teas, the diet ideas and even the Ya Ching Music for Health that Paul has prescribed for me have made a world of difference in my life!

I  cannot thank him enough! Nor can I recommend anyone more highly than I  do Paul Olko—a knowledgeable, caring and committed practitioner of  Chinese herbology.

—L. J. B. M.

Pregnancy

A. and I wanted to share our news with you.  Our baby, M., came 4 weeks early.  She was born 8:06 am on December x.  We are both healthy and look forward to our first Christmas together.  Lots of love and gratitude for the enormous help you gave me during my pregnancy.

-- T. M.

Hi!! I thought I had sent an email with pictures right after I had him, but weeks later, I found that email in my "drafts" folder & realized it hadn't sent. Then, I just completely forgot to send another one. So, I'm so glad you guys reached out!! Anyway, the birth went well! He was born on September 9th. There were no issues at all, & we left the hospital the next day! His name is F. & he is a big, strong, healthy boy. He is in the 90-98th percentile in all of his size measurements!! Thank you guys so much for all of your help bringing him into this world! I will forever appreciate it, & look forward to working with you in the future! I have attached some recent pictures. Thanks again, & Happy Holidays!

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